Ensure that the meals provided in their tiffins and snack breaks are colourful, says Dr Imran Patel.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
'Retail investors, who had not seen such a massive correction in the SMID universe since COVID-19, are witnessing something like this for the first time. Panic profit booking may continue.'
The Scottish capital of Glasgow is set to be announced as the host city of a "scaled down" Commonwealth Games in 2026, a year after Australian state Victoria pulled out due to ballooning costs, according to reports.
It is important to understand how your salary influences your loan amount and implementing these valuable strategies can significantly impact your eligibility for the personal loan you desire, says Kamaljeet Rastogi.
Bad breath or 'halitosis' can have many causes such as decayed teeth, infected gums or even respiratory or gastrointestinal infections, points out rediffGURU Dr Shyam Jamalabad.
Within 12 to 24 hours of stopping smoking, carbon monoxide levels in your blood will drop, and your lung function will improve in a month, notes Dr Pujan Parikh.
'Accidents are unpredictable, whether it's a mishap during Diwali, a fracture during travel, or a fall in the bathroom.'
A crucial point anyone purchasing health insurance must heed is the need to declare PEDs.
If the cashless request is denied, the entire cost may need to be paid for planned treatments.
You can avail of tax deduction on expenses incurred on preventive health check-ups. This provision is beneficial to younger people who don't exhaust their Section 80D limit with their health insurance premium.
Let intimacy have a role for the latter half of the night, but don't forget to include non-sexual activities that both of you enjoy, advises Dr Madhura Samudra, consultant psychiatrist and sex educator.
A rider is a supplementary cover which can be purchased with the base policy by paying an additional premium.
Among the other names tipped to make it to the Cabinet are Jyotiraditya Scindia, Sarbananda Sonowal, Baijayant Panda.
Breathing exercises can clean your lungs, strengthen, improve lung function and increase lung capacity.
Stick to gluten-free meals as often as possible. This includes bread, roti, random snacks, bready dishes like pizza (unless it is sourdough), crackers, etc.
Overthinking can be harmful to your sleep. So try to divert your mind to something that can bring peace to your mind, recommends Dr Santosh Bangar.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
As Sunil Gavaskar touched another significant milestone in his life, turning 75 on Wednesday, there was an outpouring of good wishes for him
Why is the Big Apple welcoming our pachyderms? And how is India teaching the world about living with wildlife?
Success and failure are two sides of the same coin, says rediffGURU and Mental Health Expert Anu Krishna. Remind yourself that the feeling of anxiety, disappointment and anger is not permanent.
'Splitting must result in tangible benefits for the customer, otherwise it will only mean more work for them in maintaining the policy and for their nominees.'
Dr Ashish Sarangi, 32 from Texas, USA offers some helpful tips to stay mentally fit during the lockdown.
Under Section 80D, you can avail of deduction on payment made towards preventive health check-ups.
Don't solely focus on tax-saving alone.
The heat wave is likely to impact parts of Jammu and Kashmir, Himachal Pradesh, Uttarakhand, Punjab, Haryana, Delhi, Rajasthan, Madhya Pradesh, Jharkhand, Odisha and Gangetic West Bengal, the Met office said.
Dear mothers, did you face any challenges after you delivered your baby? Tell us how you dealt with postpartum problems.
How are you preventing COVID-19? Share your simple tips and home remedies. We'll publish the best responses here.
Teaching your son about healthy boundaries requires helping him understand that it's okay to express emotions, says mental health coach Kiara Jain.
A stressed out body could do more damage to the entire system than you can imagine.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
Harjot Singh Narula lists five checkpoints to help you find the best health insurance plan
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
Fresh cases of Covid-19 are again spiking globally, especially in parts of Asia, after several weeks of decline and this rise is "just the tip of the iceberg", World Health Organization Director-General Tedros Adhanom Ghebreyesus has warned.
State Health Minister Rajesh Tope ordered a probe.
Adopting overly aggressive strategies without considering risk could lead to significant losses during the next downturn.
Health insurance coverage should be hiked periodically to keep pace with medical inflation, or increase in healthcare costs.
'There are ominous portents of an isolationist administration not only building a physical wall to the south to prevent unwanted immigrants from entering the land of milk and honey, but also trade walls not just against China, but all nations,' foresees Sreekant Sambrani.
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